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Cabrini University Athletics

2023 Cross Country (Women) Roster

Sam Frederick

Sam Frederick

  • Height:
    5-3
  • Class:
    Senior
  • Hometown:
    Laurel, MD
  • High School:
    Mount de Sales Academy

Summary

Biography

Major: Health Science
Minor: Public Health

TFRRS Profile

2022: Ran a 30:08.2 at the Atlantic East Championships…Ran a season best 8K at the DeSales Invitational with a time of 28:59.8...Named  to the Atlantic East Conference All-Academic Team.

2021: Named to the 2021-22 Atlantic East Conference All-Academic Team… Member of the rowing team.

2020: Named to the 2020-21 Atlantic East Conference All-Academic Team… Member of the rowing team.

High School: Attended Mount deSales Academy in Catonsville, MD.

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Historical Player Information

  • 2020Freshman

    5'3"

  • 2021Sophomore

    5'3"

  • 2022Junior

    5'3"

  • 2023Senior

    5'3"